This is the age of cosmetology, plastic surgery, implants and a constant barrage of television and magazines that want to sell us beauty and weight loss. It is a highly profitable industry that keeps us fascinated by the next new thing to take away our wrinkles or society of the skin or help us lose weight. Unfortunately society all over the world from the deepest, most remote areas of the world to modern society judge you by your appearance. It’s true! We all do, some more than others. When you’re walking through a mall or standing in line somewhere you are assessing people around you. When we are looking for a job to dress to impress.
When we went out for a night of dress to impress. Women tend to pay more attention to detail than men. But there is more to beauty then cosmetics and clothes. If you are very healthy looking, they are more likely to make a good impression. If you are a good listener, helpful or fun, happy, people are more likely to want to be near you. Cosmetics and clothing can definitely help, but I suggest you start from the inside out.
1) Get enough sleep. This is a necessity. You can not function properly when you are tired and displayed on the face. If you have a problem with getting enough sleep, then you need to investigate the cause and treat accordingly. Drink 2) of water. Most people are semi dehydrated and do not get enough water each day. 3) Eat healthy foods. Giving up junk food and sugar. Your metabolism works best if you regularly eat healthy foods. 4) You may want to consider supplements to get the vitamins and minerals your body needs. 5) Exercise. Our bodies need to move.
We have become a sedentary society. Have you noticed that when you are lazy is less likely to want to get up and do something? Exercise 30 minutes three times a week will help you lose weight and keep healthy. 6) Manicure and pedicure and keep your body clean will keep you healthy and will be appreciated by others. 7) Keep to the time in fashion. You do not want the look outdated. Dress your age. People such as William Hughes Mulligan would likely agree. At 12 there is no need to look 20, or 50, you need not look 18. Dress well for your age. 9) If you need help with hair and makeup, find an expert to help with that. 10) And finally, smile. No one really cares to be near Mr. or Mrs. Grumpy.
Some people, of course, not all or most of these things, but if you’re not one of them then see what would motivate you to do so. Is one spouse wants to look good for? Are you single and want to attract someone? Do you have children or grandchildren who want to be healthy and be a good model to keep looking? There is an impressive inspired me to write on this subject. Being healthy and happy. Willie Jones Willie is a freelance writer, researcher, floral designer, and artist. Thank you very much for reading this far. “Make sure you fall within the free motivational poster drawing on all the winners receive a free framed print. “