Fourteen years later, followed up the same kids: those who had endured without taking the candy, and therefore better control their emotions in terms of a goal were more enterprising and social. The impulsive, however, tended to lose heart for any inconvenience and were less bright. Principles Emotional Intelligence: 1. – Reception: Anything that incorporate any of our senses. 2. – Retention: Refers to the report, which includes the retention (or capacity to store information) and memory, the ability to access the information stored. 3. – Analysis: A function that includes pattern recognition and information processing. 4. – Issue: Any form of communication or creative act, even of thought. 5. – Control: A function required for all the mental and physical functions. These five principles reinforce each other. For example, it is easier to receive data if one is interested and motivated, and if the receiving process is compatible with brain function.

After receiving the information efficiently, it is easier to hold and analyze it. Conversely, retention and analysis efficiently, increase our ability to receive information. Similarly, the analysis involves a complex arrangement of tasks seeking information, requiring an ability to retain (remember and associate) what has been received. It is obvious that the quality of analysis will be affected by our ability to receive and retain information. These three functions converge in the fourth issue is whether or expression through the mind map, speech, gesture or other, of that which has been received, retained and analyzed. The fifth category of control, refers to the overall activity of the brain where it constitutes “desertion” of all our mental and physical functions, including general health, attitude and environmental conditions. This category is of particular importance because a healthy mind and body are essential for the other four work receive, hold, analyze and deliver them to operate in the fullness of their potential components of Emotional Intelligence. A) a Knowing one’s emotions: The self-awareness (recognizing a feeling as it happens) is the key to emotional intelligence. Greater certainty with respect to our emotions is a good guide for life choices, from marriage to choose between a job or another. 2) a Managing emotions: Based on the previous capacity. People who know calm down and get rid of anxiety, irritation, or excessive melancholy recover more quickly from the setbacks of life.